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Champion Football Camp June 23rd to June 26th July 14th to July 17th Locale: Old Redskin Park 7pm-9pm
"Holmes Fitness First will be in attendance and recruiting during both event dates.. Be sure to pick up one of our advertisement brocures!"
www.championfootballcamp.com
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Holmes Fitness, LLC was conceived in April of 2006 with the focus of introducing children and young adults from the ages of 6 – 21 to training, fitness, healthy eating and goal setting with the emphasis on having fun and staying dedicated. Our company goals are to introduce health awareness via exercise to children early in their life in order to create a pattern that they can observe and execute throughout their entire life.
Our slogan states “NOW IS THE TIME.” Our knowledgeable and experienced staff will work diligently with your child, and design an individualized and unique exercise regiment, diet and goals that will assist in enhancing his or her confidence, foot work, agility, balance, muscle tone and weight management.
We will discuss the importance on choosing healthy foods to maintain proper health, physically and mentally. Whether your child is a superior athlete, slightly over-weight or simply desires a more active lifestyle, Holmes Fitness, LLC can help you and your family set healthy goals for life and learn the satisfaction derived from attaining them! |
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Michael E. Holmes (BIOGRAPHY) |
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Mike Holmes is fully authorized for public and private services with children and has a 100% clear criminal background, which has been checked and verifed by the Fairfax County Youth Football League. The Fairfax County Youth Football League is 8000 members strong and is currently growing.
Mike was born and raised in the Metro Area. He has been involved in sports and fitness since the age of 7. As a young child, he consistently participated year-round, playing youth football, basketball, and baseball for New Carrollton Boys & Girls Club. He was inducted into their Hall of Fame at the age of 18 years old. |
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He later attended DeMatha Catholic High School, where he played football, basketball, softball, and ran track. He earned prestigious awards of “All Met,” “All County,” “All Conference,” and honors in football in 1980. Michael decided to attend Howard University on a full Football scholarship. He was a three-year starter at Howard and later won the bench press contest in 1983 and 1984 by benching 500 pounds. Michael graduated with a BBA in Finance with a minor in Accounting. |
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He pursued coaching after attending college, and as a head youth coach, he has won several basketball and football championships. His 95 lb. Reston Seahawks team were undefeated with a record of 9-0 and un-scored upon. Also, he was an assistance coach on both AAA and major baseball championship teams. In 2006, was elected by Reston Youth Association board members to become the football commissioner. Since Michael's induction as sports commissioner, RYA has increased their enrollment by 35% and have maintained a winning percentage of 74%, which is one of the highest in the Fairfax County Youth Football League. Michael's commitment to academic excellence is a primary focus, with 84% of the children boasting a "B" or better grade. |
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